Programs
Register For a Class / Program
Fitness Orientation
Have you had your free fitness orientation? Take a free tour through all the weight machines and/or the cardio equipment and let our friendly staff show you proper form. Schedule your appointment at the Welcome Center.
Body Composition Screening
Our staff will be happy to test your body composition. These tests are done on an appointment basis only.
FREE to Members
Group Exercise
All Group Exercise Classes Are Free to Members!
We offer a variety of classes that are free to members and $8 for community participants. Classes are offered six days a week for every fitness level and you may join at anytime. Try Zumba, Pilates, Boot Camp, or Step! These are just a few of the classes the YMCA offers. Pick up a fitness schedule at the Welcome Center.
CHECK OUT THE NEW SPINNING BIKES IN THE STUDIO!
Silver Sneakers & Active Older Adults
The following classes are free to both YMCA and Silver Sneakers® members
YMCA/Silver Sneakers Yoga:
Introducing a gentle yoga style class just for you! Includes relaxation and stretching exercises that can be performed from a seated or standing position.
YMCA/Silver Sneakers® — Intro to Muscular Strength and Range of Motion:
This class introduces participants to exercises that will increase upper and lower body strength and range of motion. A chair is provided for seated and/or standing support.
Active Older Adult Aquatic
ARTS
Drawing Class
Try our Active Older Adults Art Class. Come join us and learn the basics of drawing. Class meets Tuesdays, 11:30 am-12:30 pm
September 7th - October 26th. Pencils and sketch pads will be provided.
Members $20
Community Participants $40
Family Arts & Craft Nights
Bring your family to our
Family Arts & Crafts Night. Each month will focus on a
different area of arts or crafts.
Meets Monday nights
6:00-7:00pm
$30 per family per session
Session 1: September 6-27
Session 2: October 4-25
Session 3: November 1-22
Special Events
Free Halloween Carnival
Saturday, October 30th
3:00-5:00 pm
(wear your costume)
Bring your entire family for a fun
afternoon at the YMCA!
Free event for the community!
New Year’s Eve Bash
Friday, December 31, 2010
7:30 pm - 8:00 am
Come & bring in the New Year with all your friends at this
supervised Rockin’ New Year’s Bash at the Y. Grades K-6.
Things to bring: Swim suit, towel,
tennis shoes, sleeping bag, pillow & vending money. Breakfast will be provided.
Fees: (after Dec. 30th a $10 late fee will be added)
Member $25
Community Part. $35
AOA Luncheons
The Active Older Adults meet once a month for a potluck lunch and activity.
Wednesday, July 21st
Red, White & Blue - Your foood has to have one of the following colors in it: Red, White or blue.
Wednesday, September 15th
Pioneering Healthy Communities
Wednesday, October 20th
Renner Farms Bonfire
Wednesday, November 17th
Thanksgiving Celebration
Wednesday, Decmeber 15th
Ornament Exchange
Monthly Drop-In Health Checks
Same day as AOA Luncheons
9:00 am-10:30 am
Provided by Family Pharmacy, Country Care Pharmacy and Advantage Health Care. Some fees may apply.
Wednesday, July 21st
BMI Calculations
Wednesday, September 15th
Blood Pressure
Wednesday, October 20th
BMI Testing
Wednesday, November 17th
Body Fat testing
Wednesday, December 15th
Flexibility testing
